Yoga in Ipswich
Capel St Mary
Capel St. Mary
Monday to Saturday: 9am - 5:30pm
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Mind Body Moment teaches Yogalates to adults of any age, gender & ability in a course like structure. Yogalates is the original award winning fusion of Pilates and Yoga, creating a system that develops core stability & strength, whilst enhancing stamina, flexibility & balance, and bringing relaxation & wellbeing to mind & body, all with particular attention to safety, for all body types, during practice.